Yin Bagua Zhang: Swimming Dragon
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The new year of the ox!
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You know the Chinese love their food. We don’t just cook deliciously but we also consider the ingredients carefully.
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I want to sincerely thank Master Qu for teaching me Kung Fu online! I appreciated his passion and sincerity during this one month of training.
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Despite being somewhat under represented in the West, Praying Mantis is one of the most famous and revered external styles in China
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The “Mid-Autumn Festival” has a tradition of more than 3,000 years.
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Train hard and join a competition!
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Post Corona Special! 20% off tuition fees!
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Personal attention is important to directly influence each student's development, which is why we offer live lessons instead of impersonal videos.
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At Qingming festival, the graves are swept, food, flowers and objects that the deceased loved during their lifetime are placed in front of the graves.
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Qigong is a science of inner feeling and is used to increase health and internal power for martial arts.
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We defy the Corona virus and still practice! Tai Chi, Qigong and Kung Fu as a preventative measure!
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On January 25, 2020 the new year began in China, this time determined by the metal rat. 2020 should be a year marked by honesty and objectivity. In the Chinese horoscope, the rat stands for down-to-earthness, intelligence and tenacity. In Chinese culture, it is considered a protector and prosperity.
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This is an interview with master Qu.
Master Qu Hai is a 9th generation Master of Taiji-Meihua Mantis, and a disciple of Li Kun Shan’s grandson, Zhang Bing Dou. He has practised Mantis since his early teens and is also a qualified Tui Na massage therapist and acupuncturist. He is headmaster of Shengjing Shan Traditional Kung Fu Academy.
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